/* Szkoła Fitness - arkusz główny (async). Sekcje poniżej zgięcia,
   treść artykułów, archiwa, stopka, drobiazgi. */

/* ---------- Rząd kart na granacie ---------- */
.sf-band{background:var(--navy);padding:3.4rem 0 3.8rem}
.sf-band__inner{max-width:var(--w-max);margin:0 auto;padding:0 1.25rem}
.sf-band__title{color:#fff;font-size:clamp(1.5rem,2.6vw,2rem);margin:0 0 1.8rem}
.sf-band__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.6rem}

.sf-card{display:flex;flex-direction:column;border-radius:12px;overflow:hidden}
.sf-card__media{display:block;aspect-ratio:3/2;background:var(--navy-2)}
.sf-card__media img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .25s ease-out}
.sf-card:hover .sf-card__media img{transform:scale(1.03)}
.sf-card__ph{display:flex;align-items:center;justify-content:center;width:100%;height:100%;color:var(--mint);opacity:.5}
.sf-card__body{padding:1.1rem 1.2rem 1.3rem;display:flex;flex-direction:column;gap:.45rem}
.sf-card__title{font-size:1.08rem;line-height:1.35;margin:0}
.sf-card__title a{text-decoration:none}
.sf-card__cat{order:2;font-size:.78rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase}
.sf-card__excerpt{order:3;margin:0;color:var(--muted);font-size:.92rem}

.sf-card--dark{background:var(--navy-2)}
.sf-card--dark .sf-card__title a{color:#fff}
.sf-card--dark .sf-card__title a:hover{color:var(--mint)}
.sf-card--dark .sf-card__cat{color:var(--mint)}
.sf-card--light{background:var(--bg);border:1px solid var(--border)}
.sf-card--light .sf-card__title a{color:var(--navy)}
.sf-card--light .sf-card__title a:hover{color:var(--link)}
.sf-card--light .sf-card__cat{color:var(--link)}

/* ---------- Sekcje silosów ---------- */
.sf-silo{padding:3.2rem 0 .6rem}
.sf-silo__inner{max-width:var(--w-max);margin:0 auto;padding:0 1.25rem}
.sf-silo__head{display:flex;align-items:baseline;justify-content:space-between;gap:1rem;margin-bottom:1.6rem}
.sf-silo__title{font-size:clamp(1.4rem,2.4vw,1.9rem);margin:0}
.sf-silo__all{display:inline-flex;align-items:center;gap:.5rem;font-family:var(--font-d);font-weight:700;font-size:.92rem;color:var(--link);text-decoration:none;white-space:nowrap}
.sf-silo__all:hover{color:var(--accent-dark)}
.sf-silo__grid{display:grid;grid-template-columns:repeat(4,1fr);gap:1.4rem}

/* ---------- O serwisie ---------- */
.sf-about{background:var(--bg-alt);margin-top:3rem;padding:3rem 0}
.sf-about__inner{max-width:var(--w-prose);margin:0 auto;padding:0 1.25rem}
.sf-about h2{font-size:1.6rem}
.sf-about p{margin:0;color:var(--text)}

/* ---------- Artykuł ---------- */
.sf-article__thumb{max-width:var(--w-prose);margin:1.6rem auto 0;padding:0 1.25rem}
.sf-article__thumb img{border-radius:12px;display:block}
.sf-article__content{max-width:var(--w-prose);margin:0 auto;padding:1.4rem 1.25rem 2.5rem}
.sf-prose{font-size:1.0625rem;line-height:1.75}
.sf-prose>*{margin:0 0 1.2em}
.sf-prose h2{font-size:1.55rem;margin:1.8em 0 .7em}
.sf-prose h3{font-size:1.22rem;margin:1.5em 0 .6em}
.sf-prose a{color:var(--link)}
.sf-prose a:hover{color:var(--accent-dark)}
.sf-prose ul,.sf-prose ol{padding-left:1.4rem}
.sf-prose li{margin-bottom:.4em}
.sf-prose strong{color:var(--navy)}
.sf-prose figure{margin:1.6em 0}
.sf-prose img{border-radius:10px}

/* Tabele - dane to produkt serwisu, mają wyglądać drukarsko-czysto. */
.sf-prose .wp-block-table{overflow-x:auto;margin:1.6em 0}
.sf-prose table{width:100%;border-collapse:collapse;font-size:.95rem;line-height:1.5}
.sf-prose thead th{background:var(--navy);color:#fff;font-family:var(--font-d);font-weight:700;font-size:.85rem;letter-spacing:.03em;text-align:left;padding:.65rem .8rem}
.sf-prose tbody td{padding:.6rem .8rem;border-bottom:1px solid var(--border);vertical-align:top}
.sf-prose tbody tr:nth-child(even) td{background:var(--bg-alt)}
.sf-prose td:first-child,.sf-prose th:first-child{padding-left:.9rem}

/* Spis treści (auto) */
.sf-toc{background:var(--bg-alt);border:1px solid var(--border);border-radius:12px;padding:1.2rem 1.4rem;margin:0 0 1.8em}
.sf-toc__summary{font-family:var(--font-d);font-weight:700;color:var(--navy);font-size:1.05rem;cursor:pointer;list-style:none}
.sf-toc__summary::-webkit-details-marker{display:none}
.sf-toc__list{list-style:disc;margin:.8rem 0 0;padding-left:1.3rem}
.sf-toc__list li{margin-bottom:.35rem;font-size:.97rem}
.sf-toc__list li.lvl-3{list-style:circle;margin-left:1.1rem;font-size:.92rem}
.sf-toc__list a{color:var(--link);text-decoration:none}
.sf-toc__list a:hover{text-decoration:underline}
@media(min-width:721px){.sf-toc__summary{pointer-events:none}}

.sf-article__foot{max-width:var(--w-prose);margin:0 auto;padding:0 1.25rem 1rem}
.sf-article__sign{border-top:1px solid var(--border);padding-top:1.2rem;color:var(--muted);font-size:.92rem;margin:0}
.sf-article__sign strong{color:var(--navy)}

/* Sąsiednie teksty */
.sf-adjacent{max-width:var(--w-prose);margin:0 auto;padding:0 1.25rem 3rem;display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.sf-adjacent__link{border:1px solid var(--border);border-radius:12px;padding:1rem 1.2rem;text-decoration:none;color:var(--navy);font-family:var(--font-d);font-weight:700;font-size:.98rem;line-height:1.4}
.sf-adjacent__link span{display:block;font-family:var(--font-b);font-weight:400;color:var(--muted);font-size:.82rem;margin-bottom:.3rem}
.sf-adjacent__link:hover{border-color:var(--accent-dark)}
.sf-adjacent__link--next{text-align:right}

/* ---------- Archiwa / wyszukiwarka ---------- */
.sf-page-head__desc{color:var(--muted);max-width:70ch;margin-top:.6rem}
.sf-listing{max-width:var(--w-max);margin:0 auto;padding:2.4rem 1.25rem 3rem}
.sf-listing__grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.4rem}
.sf-empty{color:var(--muted)}

.sf-search{display:flex;gap:.6rem;max-width:480px;margin:0 0 2rem}
.sf-search__input{flex:1;border:1px solid var(--border);border-radius:999px;padding:.7rem 1.2rem;font:inherit;font-size:.98rem}
.sf-search__input:focus{outline:2px solid var(--accent-dark);outline-offset:1px;border-color:var(--accent-dark)}
.sf-search__submit{border:0;border-radius:999px;background:var(--navy);color:#fff;font-family:var(--font-d);font-weight:700;font-size:.95rem;padding:.7rem 1.5rem;cursor:pointer}
.sf-search__submit:hover{background:var(--navy-2)}

.pagination{margin-top:2.2rem}
.pagination .nav-links{display:flex;gap:.5rem;flex-wrap:wrap;align-items:center}
.pagination .page-numbers{display:inline-block;min-width:2.4rem;text-align:center;padding:.5rem .8rem;border:1px solid var(--border);border-radius:8px;text-decoration:none;color:var(--navy);font-weight:600;font-size:.95rem}
.pagination .page-numbers.current{background:var(--navy);color:#fff;border-color:var(--navy)}
.pagination .page-numbers:hover:not(.current){border-color:var(--accent-dark)}

/* ---------- Stopka ---------- */
.sf-footer{background:var(--navy);color:var(--on-navy-soft);margin-top:3.5rem}
.sf-footer__inner{max-width:var(--w-max);margin:0 auto;padding:3rem 1.25rem 2rem;display:flex;justify-content:space-between;gap:2.5rem;flex-wrap:wrap}
.sf-footer__brand{max-width:420px}
.sf-footer__claim{margin:1rem 0 0;font-size:.95rem;color:var(--on-navy-soft)}
.sf-footer__list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:.55rem}
.sf-footer__list a{color:#fff;text-decoration:none;font-weight:600;font-size:.95rem}
.sf-footer__list a:hover{color:var(--mint)}
.sf-footer__legal{border-top:1px solid rgba(255,255,255,.14)}
.sf-footer__legal p{max-width:var(--w-max);margin:0 auto;padding:1.1rem 1.25rem;font-size:.85rem;color:var(--on-navy-faint)}

/* ---------- Responsywność ---------- */
@media(max-width:1020px){
	.sf-silo__grid{grid-template-columns:repeat(2,1fr)}
	.sf-band__grid,.sf-listing__grid{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:720px){
	.sf-band__grid,.sf-silo__grid,.sf-listing__grid{grid-template-columns:1fr}
	.sf-adjacent{grid-template-columns:1fr}
	.sf-adjacent__link--next{text-align:left}
	.sf-footer__inner{flex-direction:column;gap:1.8rem}
}